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daily cognitive support
adaptogens, nootropics & vitamins designed to fuel clarity, focus, and calm - every day
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calm focus, no caffeine
a gentle energy flow without coffee - no spikes, no crashes, just daily balance
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naturally sweetened
low-calorie, yet indulgent - because wellness should feel as good as it tastes
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inclusive & allergen-free
dairy-free, gluten- and allergen-free - made to fit effortlessly into every lifestyle routine
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UK-made with purpose
UK-made and oat-based, with a lower footprint - to support people and planet
when coffee stopped helping, I knew something had to change.
After 20 years in the corporate grind, constant fatigue and brain fog became my "normal." I found the answer in adaptogens, but I couldn't find a ritual that was actually indulgent.
So, I built one.
find your flow
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Lion's Mane Oat Latte - Salted Caramel
Regular price £20.00Regular price -
Lion's Mane Oat Latte - Salted Caramel
Regular price £33.00Regular price -
Sold out -
Lion's Mane + Reishi Oat Latte - Mixed pack
Regular price £36.00Regular price
frequently asked
Whilst our ingredients are natural and caffeine-free, functional mushrooms like Lion's Mane and Reishi haven't been extensively studied for pregnancy or breastfeeding. We always recommend consulting your GP before adding new botanical extracts to your daily ritual. [Mushroom Safety Review]
Mindfuel Flow contains zero added sugars and utilises chicory root fibre, making it a suitable choice for those monitoring their sugar intake. As with any dietary change, we suggest checking with a healthcare professional regarding your specific requirements. [Chicory Root/Glucose Ref]
Absolutely not. Lion’s Mane [Hericium erinaceus] is a functional, non-psychoactive mushroom. It is purely used for nutritional support and does not produce any altered state of consciousness or "high." [Cognitive Analysis Ref]
Yes, they are designed to complement one another. Lion's Mane supports your morning and afternoon focus, whilst Reishi is the perfect evening wind-down. Together, they help support a balanced daily rhythm. [Synergistic Botanicals Ref]
Not at all. We spent 18 months perfecting our blend to ensure a smooth, indulgent flavour profile. You will only taste the creamy British oat milk and the delicious notes of salted caramel or banoffee.
British oats are sustainable and provide a superior, creamy mouthfeel. They offer a great alternative to dairy, providing a smooth base that allows the flavours of our lattes to shine. [Plant Milk Sustainability Ref]
It can be. Flow is 100% caffeine-free, making it an ideal choice for those looking to reduce their caffeine intake. It offers the ritual of a latte without the jitters or the mid-afternoon energy crash. [Caffeine Reduction Ref]
how people find their flow
So smooth and calming. I had the Restore one after a long day and honestly, it was better than my usual herbal tea. No sugar, no caffeine—just chill vibes.
I’m a massive coffee drinker, but the Perform latte gave me the mental boost I needed *without* the jitters. Tastes indulgent too!
I’ve been trying to cut back on caffeine and this is the first drink that actually fits into my morning ritual. Bonus: it's delicious.
Obsessed. It's the highlight of my morning now.
The perfect ritual. I finally found a morning routine that doesn't involve a massive caffeine crash by noon. My focus has never been better.
Actually tastes like a treat. Usually, mushroom lattes can taste a bit earthy, but Flow is genuinely delicious and creamy. Highly recommend.
My afternoon savior. The Restore blend is the only thing that gets me through the 3 PM slump without needing another espresso. Absolute game changer.
Calm in a cup. I was skeptical, but after a week of drinking Flow, I’m honestly surprised at how much more focused and less "rushed" I feel.
A new staple in my kitchen. I’ve replaced my second coffee of the day with Perform and I feel so much lighter and more productive.